Tandava
Tandava, the mystical dance of Shiva is the spontaneous, slow and fluid deployee of body movements in the space...
moreVijnana Bhairava Tantra
Vijnana Bhairava Tantra is the introduction of Rudrayamala Tantra, the most ancient text of Tantra that has come to us. In the loving dialogue between Shiva and his spouse Shakti are illustrated 112 dharana, practises of concentration, which could lead to the experience of our deep spatial nature without limits and totally pervading. It is an amazing text which embraces the entire spectrum of all the human possibilities. To find the sloka inspiring us and enjoy practising it, it's a wondefull discovery.
"O Great goddess, perceive the spatiality of the universe, and become the jar which contains it."
( Vijnana Bhairava Tantra, sloka 58 )
Yoga of touch
The Yoga of touch, also called kashmirian massage, is a practise of tactile listening of the body of the other...
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Visualizations
Visualizations are imaginary guided journey of the mind, where the practitioner thinks to himself as protagonist of the story...
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Vijnana Bhairava
Vijnana Bhairava Tantra is the introduction of Rudrayamala Tantra, the most ancient text of Tantra that has come to us...
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- Available for the practise of this yoga also for small groups of people staying in Santa Teresa.
- In Anam we offer also private and group sessions of systemic therapy (Family Constellations).
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